Ive been adding this to my yoghurt and theres been no after taste or anything. I haven't tried it in my coffee yet but ive been told its great
The Vitamins are easy to take and I feel I am doing my body good.
August 2022
Breathe & Balance - Week 2
Our Breathe & Balance Classes are tailored to post Weight Loss Surgery patients.
Equipment: Chair
- Importance of nasal breathing for humidification/filtration and oxygen uptake
- Balance: base of support and centre of gravity
- Exercises to improve the somatosensory, vestibular and visual systems
- Components of posture