Time water bottle
Very helpful to keep you drinking and getting water intake
Our Qualified Nutritionists are here to help you make the best choice when it comes to you and your health.
Portion Rings is an excellent visual guide for easily measuring perfect portions of proteins, carbohydrates, and fats directly onto your plate or bowl. Great for meals and snack portions.
Each ring has a colour that corresponds to specific food groups.
1. Choose the desired colour ring and place it onto your plate or bowl.
2. Fill the ring with food; you can grab ideas of what food to use provided in the nutrition guide.
3. Lift and remove the ring from your plate or bowl, leaving behind a perfectly sized portion of food without measuring or weighing.
Portion control rings are an excellent tool for anyone, especially those on the Weight Loss Surgery journey, to eat correctly sized food portions.
Meats, fruits, vegetables, cheese, cereal, grains, nuts and seeds are some nutritious foods you can measure in your portion control rings.
Please check with your dietitian when planning your meals and snacks.
There are six Portion Rings with measurements from largest diameter to smallest diameter:
Very helpful to keep you drinking and getting water intake
Great for tracking water intake. Markings easy to see. Seals well so no leaks.
Quality |
Rated 4 out of 5
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Great for snacks on the run, work, socializing, etc. etc.
Simply pack your snacks eg. Dates, nuts, yogurt, hard boiled eggs, carrots, celery, sultanas, etc. etc. unlimited ideas, to save you money and let's you enjoy healthy snacks instead of buying Unhealthy when you are hungry. Genius thank you.
Quality |
Rated 5 out of 5
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Good idea, handy size but poor quality - one clip already broken after 2-3 weks
Quality |
Rated 3 out of 5
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I love theses meal replacement bars. They are chewy and taste great. Convenient when I drive/travel as they fit in your handbag and not messy to eat.
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