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WLS tools and education

Get Back on Track After your Weight Loss Surgery - WLS Book

BENEFITS

Simple steps for success

SOLUTION FORSOLUTION FOR

A guide to achieve results after WLS

AUTHOR

Amber Kay - Mindset Coach

Alex Shirly - Health and Wellness Coach

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Same-day shipping for all orders placed before 2pm on weekdays.

Get Back On Track After Your Weight Loss Surgery (WLS) reveals the missing link between wanting success after WLS and achieving it!

Some patients seem to completely transform after their Bariatric Surgery, while others struggle after their initial success.

Most of them look for help and answers by focusing on getting successful results through what to eat and how much exercise to do. However, although the strategy is worthwhile, it is not the place to start.

You may ask, why? Because most know what to do already, which is excellent. However, the difference is knowing what to do and doing it consistently.

You'll hear everyone talk about strategy, but they've forgotten about the real problem. If you're finding it hard to get desired results, the real problem may be your strategy: the actual obstacle is your mindset.

Suppose you started to re-gain weight, fallen off track, or have stuck at a particular weight for too long. It is okay; it's never too late to make these changes.

Don't give up hope; Amber and Alex will guide you through a simple set of steps to help you get your mindset right and get you back on track to get the best long-term results!

Carefully formulated to target your concerns.

Focusing on Your Goals

Find out the why and how to focus on what you want rather than worrying about things you don't want.

Be Mentally & Emotionally Healthy

Learn how to mentally and emotionally make your health a priority for long-term success.

Practical Tools

Create a new supportive identity that will set you up for success.

Overcoming Poor Habits

Overcoming Poor Habits

Smart Management Strategies

Utilise strategies around stress management, nutrition and movement.

Customers praised this weight loss surgery guide as "very helpful" and "easy to follow." Reviewers found it motivating during challenging times, with one stating it "worked 100%" for them. The book offers useful information and gentle reminders about maintaining healthy lifestyles post-surgery. Highly rated for being informative yet accessible.

Book (positive)Motivator (positive)Inspiration (positive)Information (positive)Process (positive)
  • 5 stars: 8 (73%)
  • 4 stars: 3 (27%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
K
Kim Whitecross
Book

Very good worth reading

K
Kirsty Joyce
Back on track,

Book is very good motivator, especially those times when I feel I'm not doing so well and need that extra push

V
Vicky Barnett
Get back on track

This book has worked 100% for me. Great process and easy to follow.

A
Alita Taylor
Get back on track

Good book, only halfway through but helpful

L
Lyndsay King
Next on my read pile

I am 1 year po, and don't want to slip if I can help it. So bought this for some inspiration.

H
Hilary Pine
Back on Track!

For me maintaining a healthy lifestyle is a challenge. I am an emotional eater & need to be constantly aware of what I do. A lot of useful information.

L
Lyn Gent
Weight Loss Surgery

Terrific very helpful

D
Debbie Rawlinson
Great Read !

Easy reading - Informative

M
Melody Copp
Get Back on Track After your Weight Loss Surgery - WLS Book

Very informative and easy to read.

L
Lisa Herron
Great WLS book

Haven't had my surgery yet. Preparing myself with some products to make life easier after surgery. This books looks great and easy to follow. I'm sure it will be a huge asset to help me get on track and stay on track.

A
Alison Clark
Get Back on Track

I love this book, it’s a gentle reminder of what’s important with weight loss, it’s easy to read and understand. Great tips.
I received my product in great condition and in a timely manner. Great service