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WLS tools and education

Nutrition for Weight Loss Surgery: Protein Planner - WLS Book

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Carefully formulated to target your concerns.

Meet Your Protein Requirement

Learn how to calculate your daily protein requirement.

Understand the Protein Content

Use an app to track the protein content of various foods.

Create a Protein-Rich Meal

Help you create a protein-rich meal rich in nutrients, fibre, and flavour.

Understand the Protein Supplements

Understand the how, why and what protein supplements to use pre and post-surgery.

This protein planner book is highly praised by customers for being "full of good information" and "easy to read." Shoppers found it "very useful" with helpful details on high-protein foods, particularly Australian options with protein content listed. Customers appreciated the clear layout and at-a-glance format, making it practical for post-WLS nutrition planning.

Planner (positive)Foods (positive)Protein (positive)Information (positive)Nutrition (positive)
  • 5 stars: 12 (92%)
  • 4 stars: 1 (8%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
H
Helen Williamson
Book

Again I can’t fault any product I have purchased from BN. ⭐️⭐️⭐️⭐️⭐️

B
Belinda Read
Great book

Well worth the look.

S
Sally Slavin
Very useful, full of good information

Very useful, full of good information

D
Deanne Scott
Easy to read

Very insightful and easy to read

L
Lee Mitchell
Helpful

Protein planner has a lot of useful information

J
Jean McKenzie
Protein Planner tool

Very useful

L
Lynette Penney
Protein book

Very informative

M
Meredith cutbush
Excellent information

Really helpful information on foods that are higher in protein to add to your diet. Better still it gives you the aussie foods and the protein content so you know what to buy

H
Hilary Pine
Protein Plus

I really need to get my nutrition right. This book certainly helps.

S
Suzanne Richardson
Very helpful

Very onformative.

V
Vicki Stoner
Just what I was looking for

Nicely set out, well written and easy to read.

J
Joanne pollock
great product

A great kick start to start your new life

L
Leanne Semple
Informative

Easy, "at a glance", information about protein options