• Protein Planner Front Cover

WLS tools and education

Nutrition for Weight Loss Surgery: Protein Planner - WLS Book

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Carefully formulated to target your concerns.

Meet Your Protein Requirement

Learn how to calculate your daily protein requirement.

Understand the Protein Content

Use an app to track the protein content of various foods.

Create a Protein-Rich Meal

Help you create a protein-rich meal rich in nutrients, fibre, and flavour.

Understand the Protein Supplements

Understand the how, why and what protein supplements to use pre and post-surgery.