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WLS tools and education

Nutrition for Weight Loss Surgery: Meal Plans - WLS Book

Rated 4.8 out of 5
Based on 32 reviews

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Carefully formulated to target your concerns.

Avoid Unhealthy Options

Meal planning eliminates eating unhealthy food when you have a balanced meal at your fingertips, filled with nutrient-dense food prepped and ready to go!

Learn Portion Control

Planning your meals allows you to manage your portion sizes which means you'll be less likely to overeat.

Save Time

Planning and organising your meals can help you manage your time better, reducing aimless wandering and overspending when you're at the groceries.

Save Money

You can be more prepared with meal planning, reducing impulse buying of unnecessary groceries at the shops.

average rating 4.8 out of 5
Based on 32 reviews
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Reviewed by Kirsty M.
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The Gastric Sleeve Guide - WLS Book
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The Gastric Sleeve Guide - WLS Book
Rated 5 out of 5

Great resource

I really liked this guide. It wasn't the normal "how to..."

I found it very helpful and insightful, particularly at the beginning of the process.

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Reviewed by Jennifer W.
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Your Complete Guide to Nutrition for Weight Loss Surgery
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Your Complete Guide to Nutrition for Weight Loss Surgery
Rated 4 out of 5

Recipes

Haven’t had a chance to explore this book but looks great

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Rated 4 out of 5
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Reviewed by Jennifer W.
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The Gastric Sleeve Guide - WLS Book
Reviewing
The Gastric Sleeve Guide - WLS Book
Rated 5 out of 5

Book review

Very very handy book to get. Wished I had it at the beginning before my opp, but best book to have so far . Easy to read, can reference quickly too

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Reviewed by Lyn G.
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The Gastric Sleeve Guide - WLS Book
Reviewing
The Gastric Sleeve Guide - WLS Book
Rated 5 out of 5

The Gastric Sleeve Guide

Lots of helpful information

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Reviewed by Lyn G.
Verified Buyer
Get Back on Track After your Weight Loss Surgery - WLS Book
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Get Back on Track After your Weight Loss Surgery - WLS Book
Rated 5 out of 5

Weight Loss Surgery

Terrific very helpful

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