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WLS tools and education

Nutrition for Weight Loss Surgery: Meal Plans - WLS Book

Rated 4.8 out of 5
Based on 95 reviews

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Carefully formulated to target your concerns.

Avoid Unhealthy Options

Meal planning eliminates eating unhealthy food when you have a balanced meal at your fingertips, filled with nutrient-dense food prepped and ready to go!

Learn Portion Control

Planning your meals allows you to manage your portion sizes which means you'll be less likely to overeat.

Save Time

Planning and organising your meals can help you manage your time better, reducing aimless wandering and overspending when you're at the groceries.

Save Money

You can be more prepared with meal planning, reducing impulse buying of unnecessary groceries at the shops.

average rating 4.8 out of 5
Based on 95 reviews
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Reviewed by Amanda A.
Verified Buyer
Rated 5 out of 5

Great guide with lots of variety

Packed full of recipes and healthy option to be successful on your weight loss journey

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Reviewed by Newman L.
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Rated 5 out of 5

A god send

This book has been my bible. I am 4 weeks post surgery and i woukd of been lost without it. The recipes for the blended stage soups are delicious. Looking forward to using more of the book as i continue my journey

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Reviewed by Helen W.
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Rated 5 out of 5

Book

Again I can’t fault any product I have purchased from BN. ⭐️⭐️⭐️⭐️⭐️

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Reviewed by Helen W.
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Rated 5 out of 5

Book

Excellent book with so many great recipes

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Reviewed by Leanne C.
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Rated 5 out of 5

Great book

Great meal plans for post surgery and eating well too maintain being healthy.

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