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WLS tools and education

Nutrition for Weight Loss Surgery: Meal Plans - WLS Book

Rated 4.8 out of 5
Based on 67 reviews

FREE shipping New Zealand wide on orders over $80.
Same-day shipping for all orders placed before 2pm on weekdays.
Carefully formulated to target your concerns.

Avoid Unhealthy Options

Meal planning eliminates eating unhealthy food when you have a balanced meal at your fingertips, filled with nutrient-dense food prepped and ready to go!

Learn Portion Control

Planning your meals allows you to manage your portion sizes which means you'll be less likely to overeat.

Save Time

Planning and organising your meals can help you manage your time better, reducing aimless wandering and overspending when you're at the groceries.

Save Money

You can be more prepared with meal planning, reducing impulse buying of unnecessary groceries at the shops.

average rating 4.8 out of 5
Based on 67 reviews
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Reviewed by Kim W.
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Get Back on Track After your Weight Loss Surgery - WLS Book
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Get Back on Track After your Weight Loss Surgery - WLS Book
Rated 5 out of 5

Book

Very good worth reading

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Reviewed by Kirsty J.
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Get Back on Track After your Weight Loss Surgery - WLS Book
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Get Back on Track After your Weight Loss Surgery - WLS Book
Rated 5 out of 5

Back on track,

Book is very good motivator, especially those times when I feel I'm not doing so well and need that extra push

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Reviewed by Vicky B.
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Get Back on Track After your Weight Loss Surgery - WLS Book
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Get Back on Track After your Weight Loss Surgery - WLS Book
Rated 5 out of 5

Get back on track

This book has worked 100% for me. Great process and easy to follow.

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Reviewed by Alita T.
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Get Back on Track After your Weight Loss Surgery - WLS Book
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Get Back on Track After your Weight Loss Surgery - WLS Book
Rated 4 out of 5

Get back on track

Good book, only halfway through but helpful

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