- 2 carrots, grated
- 1/2 cup LSA (linseed, sunflower and almond meal)
- 1 tsp each ground cinnamon and ginger
- 1/2 tsp each ground cloves and nutmeg
- 2 eggs, lightly beaten
- 1/2 cup ( honey
- 1/2 cup ABC (almond, brazil and cashew) nut butter (or any nut butter)
- 2 tbs coconut oil
- 1 tsp vanilla extract
- Juice of 1/2 lemon
- 2 tsp freshly grated ginger
- 1/2 cup pecans, roughly chopped
- 1 cup white sesame seeds, toasted
- 1 cup shredded coconut
Initially I received a sample pack and tried this flavour. Love the raspberry flavour. A bottle of protein water goes wherever I am and it is helping me get my 2L fluid each day, essential for bariatric patients. Highly recommend this product which comes in several flavours.
Great as no taste and is not gritty like some other protein powders