Broth
Easy to make & tasty
Our Qualified Nutritionists are here to help you make the best choice when it comes to you and your health.
Bone broth is a nutrient-dense stock produced from slow-cooked animal bones and connective tissues.
It takes a long, slow simmer to remove the collagen protein, amino acids, and other gut-healing ingredients from the bones.
Some people like to consume a cup of warm bone broth. It's so versatile - you can add it to soups or stews for a quick way to add nutrition to your meal or combine the bone broth with spices, salt, and pepper to make a savoury snack.
It all boils to the bone broth's healthy amino acids and chemicals. They are responsible for maintaining healthy skin, joints, intestinal function, nails, and more.
Historically, bone broth and its components have been utilised to improve general health.
Gelatin, for example, was valued in ancient China for its capacity to improve gastrointestinal, skin, and joint health. Bone broth was loved in various cultures for its rich flavour, outstanding vitamin profile, and soothing properties.
The amount of bone broth you should strive to drink daily can vary based on your nutritional needs and health objectives.
You may want to start drinking 1-2 cups per day as part of a balanced diet, then gradually increase your intake over time.
This is determined by how frequently you consume bone broth and your overall health. What is most important is consistency.
Over time, you may see improvements in your joints, skin, and nails. It varies among individuals.
Easy to make & tasty
I have only just started to use this product, so can't comment on any noticable changes or benefits yet... but from the first taste, I knew this had to be a nutrious, healthy brew! I could tell it had no nasties in it. The 1st spoonful did taste bland, but amazingly my palate adjusted by the 2nd spoonful - & I actually really enjoy the wholesome taste!
I have not had bariatric surgery at this stage, but I have dropped all sugar, pasta, bread, rice from my diet. I also diligently keep my sodium to a minium due to a recent heart event. So, what I especially appreciate is this product absolutely wins in the numbers battle hands down! No guilt when I have this broth. Sodium is usually an issue with commerical broths. BN Beef Broth is wonderful, thank you!
I really didn't like the flavour.
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