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Meal Replacements

BN Strong - Advanced Formula Performance Shake

14 x 64g Sachets

Supports Energy for Training

Ingredients that help support energy and power during workouts

Supports Muscle Recovery

Provides protein and nutrients to support muscle recovery after training

Complete Daily Nutrition

Protein, vitamins and minerals to help support the demands of an active lifestyle

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BN Strong is a tasty shake designed for active bodies that like to push limits. It contains key ingredients that help support energy and power during workouts, as well as nutrients that support muscle recovery between sessions.

BN Strong brings together high-quality protein, creatine, carnitine, collagen, fibre and essential vitamins and minerals in one convenient shake. This combination helps support strong daily nutrition so you can stay consistent with your training routine.

One shake daily helps support the increased nutritional demands of an active lifestyle.

BN Strong is suitable for adults who want simple, convenient nutrition to support their active lifestyle.

  • People who train regularly and want a simple nutrition routine
  • Athletes and gym-goers looking to support strength, energy and results
  • Anyone wanting an easy way to include protein and key nutrients in their daily routine

BN Strong contains a carefully selected combination of ingredients designed to support training, recovery and daily nutritional intake.

  • 2g Carnitine & 3g Creatine: Boost muscle strength and promote lean body mass.
  • Digestive Enzymes & 7.3g Soluble Fibre: Keep digestion smooth and comfortable, easing discomfort.
  • 26.7g Protein with added Leucine: Supports muscle retention and growth.
  • Bioactive Collagen: Nurtures your hair, skin, nails and bone health.
  • Two billion CFU Probiotics: Promote healthy digestion.
  • 25 Essential Vitamins & Minerals: Fill nutrient gaps when food intake is reduced.
  1. Add 1 sachet (64g) to 300mL of cold water.
  2. Shake or blend until smooth.
  3. For additional calories and protein, mix with 300mL dairy or soy milk and round out the serve with over 40g protein.
  4. Enjoy immediately after workouts or between meals to support recovery and energy.
  5. Consume one serve daily as part of a balanced diet.
  6. Consume within 4 hours at room temperature or within 24 hours if refrigerated.

Vanilla Yoghurt Flavour

NUTRITIONAL INFORMATION
Servings Per Package7

Serving Size:64g


Per serving    
%RDIPer 100g
Energy 882kJ
1380kJ
Calories211Cal
329Cal
Protein 26.9g
42g
Total Fat2.3g
3.6g
Saturated Fat<1g
<1g
Carbohydrate15.9g
24.8g
Sugars1.9g
2.9g
Dietary Fibre7.3g
11.4g
Sodium215mg
336mg
Potassium306mg
478mg
Magnesium125mg39%196mg
Calcium323mg40%505mg
Phosphorus252mg25%349mg
Iron3mg25%4.7mg
Zinc4.8mg40%7.5mg
Manganese0.85mg17%1.3mg
Copper0.5mg17%0.8mg
Selenium25mcg36%39.1mcg
Iodine36.8mcg25%57.5mcg
Chromium34.1mcg17%53.3mcg
Molybdenum42.6mcg17%66.6mcg
Vitamin A190mcg25%297mcg
Thiamin0.3mg25%0.4mg
Riboflavin0.4mg25%0.7mg
Niacin2.5mg25%3.9mg
Pantothenic Acid0.8mg16%1.3mg
Vitamin B120.7mcg35%1.1mcg
Vitamin C15mg38%23.4mg
Vitamin D2.5mcg25%3.9mcg
Vitamin E2.5mg25%3.9mg
Vitamin B60.4mg25%0.6mg
Vitamin K20.1mcg25%31.3mcg
Biotin5mcg17%7.8mcg
Folate50mcg25%78.1mcg
Creatine3g
4.7g
L-Carnitine-L-Tartrate2g
3.1g
Glutamine1g
1.6g
L-Leucine490mg
766mg
Probiotic (Bacillus coagulans MTCC5856)2 Billion cfu
3.1 Billion cfu


Ingredients: Milk Proteins: Whey Protein Isolate (Whey, Sunflower Lecithin), Whey Protein Concentrate  (Whey, Sunflower Lecithin), Milk Protein Concentrate, Maltodextrin, Soluble Corn Fibre, Bovine Collagen Peptides, Ground Flaxseed, Creatine Monohydrate, Potato Starch, L-Carnitine L-Tartrate, Minerals (Potassium Citrate, Sodium Phosphate, Calcium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Manganese Sulphate, Cupric Sulphate, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Sodium Selenite),  Partially Hydrolysed Guar Gum, Amino Acids (Glutamine, L-Leucine), Natural Flavours, Thickeners (Guar Gum, Xanthan Gum), Probiotic (Bacillus Coagulans), Digestive Enzyme Blend (α Amylase, Cellulase, Lipase, Lactase, Protease), Vitamins (L-Ascorbic Acid, Niacinamide, DL-alpha Tocopheryl Acetate, Calcium D- Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Retinyl Acetate, Folic Acid, Vitamin K, D-Biotin, Ergocalciferol, Cyanocobalamin), Sweeteners (Steviol Glycosides, Thaumatin). 

Contains: Milk 
May Contain: Soy


Chocolate Caramel Flavour

NUTRITIONAL INFORMATION
Servings Per Package7

Serving Size:64g


Per serving    
%RDIPer 100g
Energy 900kJ
1410kJ
Calories214.2Cal
335.7Cal
Protein 28g
43.8g
Total Fat2.6g
4.1g
Saturated Fat1.2g
1.9g
Carbohydrate13.4g
20.9g
Sugars3.8g
6g
Dietary Fibre7.3g
11.4g
Sodium318mg
496mg
Potassium499mg15%780mg
Magnesium148mg47%231mg
Calcium301mg46%470mg
Phosphorus245mg25%383mg
Iron5mg27%7.8mg
Zinc5mg36%7.8mg
Manganese0.9mg18%1.4mg
Copper0.5mg42%0.8mg
Selenium17.5mcg35%27.3mcg
Iodine37.5mcg25%58.6mcg
Chromium34mcg110%53mcg
Molybdenum42.5mcg93%66.4mcg
Vitamin A187.5mcg26%293mcg
Thiamin0.2mg23%0.4mg
Riboflavin0.4mg35%0.6mg
Niacin2.5mg16%3.9mg
Pantothenic Acid0.8mg16%1.3mg
Vitamin B120.7mcg29%1.1mcg
Vitamin C15mg17%23.4mg
Vitamin D3.9mcg26%6.2mcg
Vitamin E2.5mg16%3.9mg
Vitamin B60.4mg23%0.6mg
Vitamin K20mcg17%31.2mcg
Biotin5mcg17%7.8mcg
Folate50mcg12.5%78mcg
Creatine Monohydrate3g
4.7g
L-Carnitine Tartrate2g
3.1g
L-Glutamine1g
1.6g
L-Leucine490mg
766mcg
Probiotic (Bacillus coagulans MTCC5856)2 Billion cfu
3.1 Billion cfu


Ingredients: Whey Protein Concentrate (Milk), Micellar Casein (Milk), Maltodextrin, Soluble Corn Fibre, Hydrolysed Bovine Collagen Peptides, Cocoa Powder, Natural Flavours, Creatine Monohydrate, L-Carnitine Tartrate, Flaxseed Powder, Minerals: (Potassium Citrate, Trisodium Phosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Manganese Sulphate, Copper Sulphate Anhydrous, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Sodium Selenite), L-Glutamine, Inulin, Thickeners (Guar gum, Xanthan Gum), L-Leucine, Sodium Chloride, Probiotic (Heyndrickxia coagulans), Sweeteners (Steviol Glycosides, Thaumatin), Digestive Enzymes, Vitamins: (Ascorbic Acid, Niacinamide, Vitamin E Acetate, Calcium D-Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Vitamin K, D-Biotin, Cyanocobalamin) 

Contains: Milk

Formulated Supplementary Sports Food.
Contains Milk.

  • Vanilla Yoghurt contains Milk and may contain Soy
  • Gluten-Free
  • No Artificial Colours or Flavours

Consume in conjunction with a nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women.
Should only be used under medical or dietetic supervision.
*Individual results may vary.
Store below 25°C in a cool, dry place.

Recovery support. Strength progression.

Muscle Recovery Support

Formulated to support muscle recovery following resistance training. When training intensity increases, nutritional support becomes essential for consistent progress.

Muscle Growth & Performance

Supports muscle growth when combined with regular strength training. Provides high-quality protein to help meet the increased demands of active bodies.

Protein & Amino Support

Helps meet increased daily protein needs associated with training. A whey and casein blend provides sustained amino acid release to support muscle repair and maintenance.

Energy Production Nutrients

Contains nutrients involved in normal energy production, supporting overall training performance.