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WLS tools and education

Your Complete Guide to Nutrition for Weight Loss Surgery

Rated 4.7 out of 5
Based on 50 reviews

BENEFITS

Over 100 tasty, easy recipes

SOLUTION FOR

A guide for Gastric Band, Sleeve or Bypass Surgeries

AUTHOR

Sally Johnston: Accredited Practising Dietitian & Accredited Nutritionist

FREE shipping New Zealand wide on orders over $80.
Same-day shipping for all orders placed before 2pm on weekdays.

The Complete Guide to Nutrition for WLS is the essential guide for those considering or who have had Gastric Band, Sleeve or Bypass Surgeries.

You'll have comprehensive information about
  • Each surgery
  • Preparation, recovery and side effects
  • The amount you should eat and drink immediately following surgery and long-term
  • Troubleshooting and common complaints
  • Important food habits and behaviours
  • Nutrition deficiencies that can occur

While it is good to understand the theory behind nutrition and Weight Loss Surgery (WLS), you will get the most enjoyment from over 100 tasty recipes throughout the book.

Volunteers who have had various forms of WLS were also involved in 'road testing' the recipes. Their feedback is also incorporated, and their comments are included.

The recipes are not only for those who have had WLS but are generally acceptable for family and friends. Suggestions to modify serve sizes for those who have not had surgery are included.

Carefully formulated to target your concerns.

Understand Each Surgery

Learn the Gastric Band, Sleeve, and Bypass Surgeries, how it works, and how it needs to be managed for long-term success.

Food Fundamentals Following Bariatric Surgery

Explore the eating techniques, habits and food choices to ensure a varied and nutritious diet that promotes weight loss and maintenance.

Weight Loss Surgery Recipe Ideas

Provides a range of healthy yet tasty recipes to promote good health long-term.

Troubleshooting & Common Complaints

Understand the potential hiccups you may encounter along your journey.

Nutritional Impacts of WLS & Supplementation

Describes the common nutrient deficiencies following WLS and the nutrition supplements recommended for each surgery type.

average rating 4.7 out of 5
Based on 50 reviews
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Reviewed by Jenny K.
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Rated 5 out of 5

The Anti-inflammatory cook book

Great healthy recipes !

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Reviewed by Veronica O.
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Rated 4 out of 5

Easy meals

Even though single serves there is enough for two of us and they are easy to prepare.

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Reviewed by Suzanne R.
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Rated 5 out of 5

So helpful

This was so helpful.

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Reviewed by Suzanne R.
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Rated 4 out of 5

A great help

Really helpful when planning meals.

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Reviewed by Suzanne R.
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Rated 4 out of 5

Very informative

Very interesting read.

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