WLS tools and education
Over 100 tasty, easy recipes
A guide for Gastric Band, Sleeve or Bypass Surgeries
Sally Johnston: Accredited Practising Dietitian & Accredited Nutritionist
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The Complete Guide to Nutrition for WLS is the essential guide for those considering or who have had Gastric Band, Sleeve or Bypass Surgeries.
While it is good to understand the theory behind nutrition and Weight Loss Surgery (WLS), you will get the most enjoyment from over 100 tasty recipes throughout the book.
Volunteers who have had various forms of WLS were also involved in 'road testing' the recipes. Their feedback is also incorporated, and their comments are included.
The recipes are not only for those who have had WLS but are generally acceptable for family and friends. Suggestions to modify serve sizes for those who have not had surgery are included.
I really liked this guide. It wasn't the normal "how to..."
I found it very helpful and insightful, particularly at the beginning of the process.
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Haven’t had a chance to explore this book but looks great
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Rated 4 out of 5
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Very very handy book to get. Wished I had it at the beginning before my opp, but best book to have so far . Easy to read, can reference quickly too
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Rated 5 out of 5
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Lots of helpful information
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Rated 5 out of 5
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Terrific very helpful
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Rated 5 out of 5
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